Start with a 1:1 session with Krista where YOU determine your goals, create a plan, and get the support you need to achieve them.
- 4 new recipes released each month
- 1 each breakfast, lunch, dinner & snack. PLUS library of recipes for 1-month of meals ALWAYS available.
- 4 new workouts released each month
- Combination of upper body, lower body, cardio interval, push, pull, and full body. PLUS library of workouts for 1-month ALWAYS available.
- Virtual Grocery Store tour available at any time for group members to access.
- This is a great starting place for nutrition planning & goal setting.
- Weekly accountability check-ins
- Weekly Fit in 5 Challenges
- Topics change weekly and are posted in the online private group
- Personal page within the private Facebook group
- Using #yourname for personal accountability, motivation, and INDIVIDUALIZED coaching as well as a place to ask questions.
- Limited spots available!